It happens almost every single day! I get asked "but where do you get your protein"? Now, I get it. Why would you take advice from a fat 70+ year old lady? From someone who never met a potato chip or ice cream cone or big juicy steak she didn't like? From someone who was addicted to cheese and dairy? From someone who didn't pull their head out of their ass until they were 70!!
Those are all great questions! Until I was knocking on deaths door, I didn't listen either. I understand their reluctance to change. Since I've seen "the light" I've discovered that people are so ingrained in their thinking that they believe the only place you can get protein is from animals and animal based processed products like cheese and dairy and eggs!! It's simply not true!! Plants!!! Big beautiful plants have all the protein you will ever need!! Ask any cow, pig, horse, rhinoceros or dinosaur. Just think about it?? Where did they get their protein??
Since adopting the WFPB lifestyle, I have had the pleasure of getting to know endless men and women who are literally shimmering with optimum health. I've seen hundreds of people shed unwanted pounds, watch their high cholesterol and high blood pressure plummet, not to mention a resolution of many more health issues. And many of the “wellness gurus” whose blogs I read, or Facebook pages I follow, are athletes, trainers, body-builders, marathon runners, etc – which shows that the belief that you can’t get enough protein from plants, is just simply NOT TRUE.
I urge you to do your own research! Check out these books!! Watch Forks Over Knives or What the Health on Netflix. Search YouTube and Facebook or Google for these health warriors and WFPB gurus like Michael Gregor, Neal Barnard, Rip Esselstyn, Tim Kaufman from Fatmanrants, Joseph Alexander from Become Greater, Chef AJ and more.
And start enjoying your life and delicious, nutritious, healthy meals like these!
Do it for you! I can promise you. It will do your body good.
So, don't take my word for it....do your own research!! Help yourself! Change your life and just stop eating crap!!
Make this the first day of the rest of your life and become the person you want to be.
....until next time, keep your Sunny Side Up 🌞
Those are all great questions! Until I was knocking on deaths door, I didn't listen either. I understand their reluctance to change. Since I've seen "the light" I've discovered that people are so ingrained in their thinking that they believe the only place you can get protein is from animals and animal based processed products like cheese and dairy and eggs!! It's simply not true!! Plants!!! Big beautiful plants have all the protein you will ever need!! Ask any cow, pig, horse, rhinoceros or dinosaur. Just think about it?? Where did they get their protein??
Since adopting the WFPB lifestyle, I have had the pleasure of getting to know endless men and women who are literally shimmering with optimum health. I've seen hundreds of people shed unwanted pounds, watch their high cholesterol and high blood pressure plummet, not to mention a resolution of many more health issues. And many of the “wellness gurus” whose blogs I read, or Facebook pages I follow, are athletes, trainers, body-builders, marathon runners, etc – which shows that the belief that you can’t get enough protein from plants, is just simply NOT TRUE.
I urge you to do your own research! Check out these books!! Watch Forks Over Knives or What the Health on Netflix. Search YouTube and Facebook or Google for these health warriors and WFPB gurus like Michael Gregor, Neal Barnard, Rip Esselstyn, Tim Kaufman from Fatmanrants, Joseph Alexander from Become Greater, Chef AJ and more.
And start enjoying your life and delicious, nutritious, healthy meals like these!
Do it for you! I can promise you. It will do your body good.
So, don't take my word for it....do your own research!! Help yourself! Change your life and just stop eating crap!!
Make this the first day of the rest of your life and become the person you want to be.
....until next time, keep your Sunny Side Up 🌞
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